Walk with Confidence and Grace

TalkShop walking with confidenceEver noticed that how you walk in the morning affects the way you feel? Dragging your feet to get to your ride or walking slowly to grab a java makes you feel all the more lethargic. It is all about the mind-body connection. Thus, you get your system going when you walk with a spring in your step. Inversely, you cannot expect to stay alert when you drag your feet.

Sheila Viesca, TalkShop CEO explains, “The body and mind are interconnected even with walking that comes naturally. Take heed about the way you walk. It communicates a message about you – your mood, level of confidence, and outlook. She shares the following tips in walking with confidence:

1. Stand and walk tall.

2. Walk with the correct posture – shoulders set back slightly, back erect, chin up, and your gaze set ahead.

3. Use large, purposeful steps.

4. Walk with an amiable attitude and graceful disposition.

Confident people project a look of importance and grace. By their walk you can tell that they are amiable, credible, and evidently think on their feet. Their stride is purposeful as they have places to see, tasks to do, and people to meet.

Cute is when a person’s personality shines through their looks. Like in the way they walk, every time you see them you just want to run up and hug them.” -Natalie Portman

TalkShop, the leading, ISO-certified training facility with Civil Service accreditation coaches your teams to project the energy that communicates composure, competence, confidence, and charm.

www.talkshop.ph (632) 8945588 | Personality Development with Makeover , Social Graces & Fine Dining Etiquette

image source: thenorthcaucasus.wordpress.com

Posted by TalkShop
Sheila Viesca, TalkShop CEO and Director of Communication, took up Bachelor of Arts in Literature, pursued Master's degrees in Entrepreneurship and Economics, and completed her Doctorate in Applied Cosmic Anthropology. She designed the Philippines' Language Competency Benchmark for the Department of Education and pioneered Integrated Language Teaching (ILT) in workshop designs and corporate communication training. You can follow her on Facebook, Youtube, Twitter, LinkedIN


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