PHILHEALTH PRO 1 TESTIMONIALS

Stress and Time Management Batch 2

July 25-26, 2019

Erica Gallang, PhilHealth PRO1, Stress and Time Management by TalkShop

I enjoyed all the activities we had and learned to express myself publicly on very enlightening topics. I’ve learned that we cannot avoid stress by avoiding it.  We just need to learn how to handle the situation by understanding how our body and mind should react to our stressors. I learned that we sometimes simply need to give ourselves the time to stop and breathe.

I enjoyed the sharing of thoughts and insights with our group mates.  It is more of knowing ourselves more so we are able to adapt and adjust to any stress that may come our way.

Ms. Sheila Viesca is very knowledgeable. She has so lots of awesome ideas to impart. Besides, she is a very inspiring person. She is one of the best teachers to know. This I will surely apply in my own life – be..do.. have. Thank you TalkShop!

Ann Luzadas, PhilHealth PRO1, Stress and Time Management by TalkShop

I gave TalkShop’s Trainer, Ms. Sheila Viesca, an excellent rating for her strong ability to present views and ideas because of her mastery of the subject-matter.  She has the ability, as well, to establish rapport with the participants.

Because of the sharing of knowledge and ideas and effective priority setting, I learned to accept my mistakes and understand differences in life.

Christopher Palma, PhilHealth PRO1, Stress and Time Management by TalkShop

It’s a great training. Kudos TalkShop! I learned so much especially about overcoming stress. What I like most is everything – the sharing of ideas, thoughts and experiences.

Ms. Sheila Viesca, TalkShop’s Facilitator in Philhealth’s Stress and Time Management workshop, is well-poised, excellent, and is such a great Speaker.

Merlie Doria, PhilHealth PRO1, Stress and Time Management by TalkShop

The overall program design is great. I like the meditation segment the most.

Ms. Sheila Viesca is a great speaker and motivating trainer. This workshop taught me to manage my common stressors.

Sheryle Domingo, PhilHealth PRO1, Stress and Time Management by TalkShop

With the 2-day training in Stress and Time Management, I was able to understand myself better and appreciate my environment as well.

Ms. Sheila Viesca was able to establish rapport with the participants and ensured that they were able to present their ideas well.

Erwin Jayson Ferrer, PhilHealth PRO1, Stress and Time Management by TalkShop

I learned that stress can either break or make you. I like the presentation and explanation of the enneagram.

Ms.Viesca has the ability to present views and ideas clearly with her refined wit and mastery of the subject-matter.

This TalkShop training made me understand people.

Noel De Guzman, PhilHealth PRO1, Stress and Time Management by TalkShop

I learned lots of ideas about the proper management of stress.

Ms. Sheila Viesca is an excellent, well-versed and approachable Speaker. Proper meditation and breathing is the workshop’s transformative effect on me.

Corleto Paramio, PhilHealth PRO1, Stress and Time Management by TalkShop

I learned how to handle stress. I like the drawing of a tree that tells who you are.

Ms, Sheila is a great Trainer. One can learn so much from her.

Adelyn Perez, PhilHealth PRO1, Stress and Time Management by TalkShop

I learned a lot. I like everything in the TalkShop workshop. The design is the best and is applicable to us.

Ms. Sheila Viesca presents the workshop clearly. She has mastery of the topic.

Marlyn Reyes, PhilHealth PRO1, Stress and Time Management by TalkShop

To be stress-free, first you need to be thankful. Then you can be happy. Then you will find success. Sometimes though stress comes from ourselves. I learned to manage both my stress and time because of this workshop. The program design is organized with a great presentation slides.

Ms. Sheila Viesca, TalkShop Trainer, is impressive and informative.

Letecia Ravancho, PhilHealth PRO1, Stress and Time Management by TalkShop

I learned a lot from TalkShop’s workshop. All the topics are interesting and can be applied to our daily life. The area that I like most is getting to know a leader.

Kristine Fontanoz, PhilHealth PRO1, Stress and Time Management by TalkShop

The training is very informative. This helps us understand ourselves and the ways to de-stress ourselves.

Ms. Sheila is very knowledgeable on the topics discussed. She’s very engaging.

We’re lucky to be trained by her.

John Fuertes, PhilHealth PRO1, Stress and Time Management by TalkShop

I learned a lot on how to face life. The TalkShop program design is informative and organized.

Ms. Sheila Viesca is a knowledgeable and smart Speaker. The workshop has taught me how to intelligently react to the people and situations around.

Josephine Garcia, PhilHealth PRO1, Stress and Time Management by TalkShop

The group design is balanced with group activities and meditation practice.

Ms. Sheila is a great Trainer with a wonderful sense of humor.

Louie Marzo, PhilHealth PRO1, Stress and Time Management by TalkShop

This training gave me insights on who really I am. I learned that I am a performer and achiever. The program design is informative. I like yoga meditation the most.

Ms. Sheila Viesca is a well-informed and knowledgeable Speaker. Thank you!

Juvy Villareal, PhilHealth PRO1, Stress and Time Management by TalkShop

This is a highly recommended training. I learned de-stressing techniques and managing stress. The program is chronologically and effectively presented.

Ms. Sheila Viesca, TalkShop Consultant, is very professional in handling the participants. The training has made me reflect on my needs. I learned that being happy requires starting right.

Genne Aquino, PhilHealth PRO1, Stress and Time Management by TalkShop

This is a well-done training on Stress and Time Management with TalkShop.

I love everything about the workshop and appreciated the guidance given by the Speaker to all participants.

Joji Baclig, PhilHealth PRO1, Stress and Time Management by TalkShop

This workshop has increased my knowledge on how to deal with stress and appreciate the necessity to relax. Knowing one’s personality is as important as understanding one’s behaviour. The program insights are realistic and interrelated.

This TalkShop training taught us to easily manage stress and have a happy life.

Tirso Beltran, PhilHealth PRO1, Stress and Time Management by TalkShop

I learned much from the well-done workshop on Stress and Time Management with TalkShop. This training taught me to finish the work on time.

Agnes Lanuza, PhilHealth PRO1, Stress and Time Management by TalkShop

I like the drawing which is our shadow in life.  Ms. Sheila Viesca is an excellent Speaker.  Great work TalkShop!

Elma Paragas, PhilHealth PRO1, Stress and Time Management by TalkShop

This a well-done workshop with TalkShop. Thank you Philhealth

Jeffrey Geronimo, PhilHealth PRO1, Stress and Time Management by TalkShop

I’ve learned so much from this training. Thank you so much Ma’am Sheila. The learnings are so relevant that we can apply them both at work and in personal life. I gave TalkShop a 5-rating in all areas.

Benjamin Diongco, PhilHealth PRO1, Stress and Time Management by TalkShop

Ms. Sheila Viesca, the Trainer, knows her topic. She’s very articulate and exudes confidence. I appreciate being a part of this training.

Kristina Nicole Cabatbat, PhilHealth PRO1, Stress and Time Management by TalkShop

Everything rises and falls on yourself. You are your worthiest competitor. I will always remember 3 words: thankful, happy and successful.  And I will always follow the logic of Be – Do – Have. These and more I learned from this TalkShop experience.

Ms. Sheila Viesca, TalkShop Speaker, knows what she’s talking about.

Jason Lopez, PhilHealth PRO1, Stress and Time Management by TalkShop

Thank you for having this kind of training that focuses not more on work matters but on one’s self, which in turn makes one more productive at work. The training is so applicable and convincing. I like the specific life formulas: Be Thankful – Happy – Successful. Be – Do – Have.

Ms. Sheila Viesca, TalkShop Consultant, is very nice and extremely intelligent. The workshop is primarily on mind setting and the rest flowed naturally.

Kristoffer Afos, PhilHealth PRO1, Stress and Time Management by TalkShop

This is a higher level of learning with all the effective strategies in handling stress, with a great TalkShop Speaker. Thank you Ms. Sheila Viesca!

Jellie Menor, PhilHealth PRO1, Stress and Time Management by TalkShop

Ms. Sheila Viesca, TalkShop Facilitator in Stress and Time Management workshop, is excellent. She is the best in her league!

Joy Ann Acebu, PhilHealth PRO1, Stress and Time Management by TalkShop

This workshop helps me discover myself. I learned too about personality.

TalkShop Consultant, Ms. Sheila Viesca, was able to explain the topics excellently.

Ronaldo Valdez, PhilHealth PRO1, Stress and Time Management by TalkShop

TalkShop did a well-done workshop in Stress and Time Management. Great choice Philhealth!

Mylain Marasigan, PhilHealth PRO1, Stress and Time Management by TalkShop

I love the meditation segment in this workshop.

The Facilitator, Ms. Sheila Viesca, is an excellent trainer and great life coach.

Monica Agsunod, PhilHealth PRO1, Stress and Time Management by TalkShop

I like the meditation part of the workshop. I appreciate all the activities and self discovery.

Antonio Belen Jr., PhilHealth PRO1, Stress and Time Management by TalkShop

I have learned a lot on how to overcome stress, which I can apply to myself, my family and my friends. I like most the 30-minute meditation and relaxation. This workshop taught me to love myself more and appreciate the people around me.